Monday, November 24, 2008

body image


Last week I put the scale away. In my time of desperation and high heat (courtesy of God) I have come to a place where healing and wholeness trump all else.

God has called our family to radical healing and wholeness. But our every second, every moment choices are crucial to this process. I know that in order to become all that God has called me to be, I need to get comfortable in the skin I'm in. I need to show my beauty from within.

My prayer is to become meek, quiet and gentle. Of course, the way God created me isn't the meek and quietness of someone else. I know other women whose meekness looks totally different than someone else's meekness. Quietness can come in many different forms too. I am thankful that God is telling me all the time how beautiful he made me....which actually is animated, full of spirit and passion!

One of the truths I stand on a repeat when nesessary is, 'I am not a body. I HAVE a body, but I am a spirit"

Back in Sept when Joe wasnt' with us for a couple of weeks, I lost 10 pounds due to extreme stress. But since he's been home and we are slowly approaching normal, my eating patterns have just come into line. And I am now in a healthy range for my height. I am officially no longer "overweight" Something really broke for me in all this. That's another thing to give God thanks for! His timing is perfect, He thinks of everything! When God was rooting out my bulimia back in February, He knew that hard times were coming. He knew that it was time to leave that part of me behind to prepare me for now. If I had not dealt with my eating disorder, I'd be a severe mess!

To truly come to healing with my body image and become secure with how God sees me, I have taken further steps to walk towards this. It's been very hard, and I've been very scared, becuase this is all I've known. Even tho adopting God's opinion of me would be the very best for me, it's not what's comfortable. We humans like to stick to what's familiar. Even if it's bondage.

Since the scale has been away, I haven't "labeled myself" with a number each morning. I don't wake up and say to myself, "I'm Sarah, 138 pounds" I am just Sarah! It's freeing. It's way more peaceful. And I also find that I don't eat according to the number. If I'm "sarah/140" then I am constantly making sure I don't eat much that day. If I'm Sarah/135, well, then I deserve a treat! This is so dumb!

These days, I eat 3-4 meals a day, stop when I'm satisfied and choose foods that make me feel physically good. I NEVER in a MILLION years thought I'd ever say these words, knowing that I was free. Such an amazing, humbling thing. God is so good and patient. And He LOVES ME! And He says I"M WORTH IT!

9 comments:

Anonymous said...

ok, seriously - THANK YOU FOR SHARING THIS. Can i share this post with my lifegroup girls, when we do our body image week? we're studying " The True Measure of a Woman" and I can't wait to dig into these amazing truths. Thank you dear!

* camille

Carebear said...

for sure you can. I am very passionate about this. Good for you for walking with girls on this issue!

By the way, can you send me an invite to your private blog? Email is swaldherr@hotmail.com

Anonymous said...

I'm so proud of you, you've come so far!

Love Morgan

Madame Angela Baggett said...

This year we have been learning a lot about worth too. Maybe it's something God is doing throughout His body.

Anonymous said...

Hi Sarah I need to get on track again as summer time was much easier to go walking. Now Stephen has different shifts then before I am haveing a hard time to think of when and how to make exercise work for me. I have gained some weight latly well I need lots of encouragement to get where you are super beautiful and thin.

Carebear said...

Colleen!!!!!! YOU ARE SUPER BEAUTIFUL!!!!!!!!!!!!!!!
We NEED to let go of this idea of what's "beautiful"!!!
Seriously! God made us spirit, with bodies, not bodies alone. Our bodies are the carriers of who we really are inside. I've always right from the start wanted to loose weight to be healthy, to take care of the body/temple that God gave me. I have got caught up in looking like a certain "package" and still do at times. Thin isn't what makes a person beautiful, but their heart. their spirit. There are many people I know that are so "pretty" on the outside but are so lost on the inside! And it actually takes away from their physical beauty!
You are a very pretty woman Colleen on the outside! But more importantly....YOUR HEART is what makes you shine! You have so much passion for the Lord, for your family and to walk righteously.
I hope and pray that when people meet me, they see a heart for God, not just a pretty face.

I have been convicted for many many years about taking care of my health. I love to run so that I can build a strong heart. I love to do abs because I want a strong core. It helps me take care of my kids better, I'm not as tired and I just feel better. If you feel led to loose weight, do it for your health, not to look a certain way. Going after a "package" will leave you empty and void. There isn't any fruit in it except for a lower self esteem and you're more open to the enemy's lies, becuase you are playing his game.

Together, let's walk towards how God sees us. Through that, let's let Him change us through conviction of sin, overeating and laziness. That's my heart in all this
LOVE YOU SO MUCH MY DEAR FRIEND AND SISTER IN CHRIST!
HUGS

Nin said...

I really liked this post, but I think I like your last comment the most : )

andrew + camille said...

yes, i will add you asap!

Jenny said...

Loved this post Sarah!
I agree with Nin though...your comment rocked the kazbah! Loved it and am going to reread it for the next few days.
You are such a beautiful person!
:)